5 Questions to ask when buying vitamins

With so many vitamin options to choose from, are you selecting the right type for your supplement needs?

Things to look out for are:
  1. Has my vitamin supplement been scientifically developed?
  2. Can my body absorb the nutrients in my vitamin supplement?
  3. Does my vitamin supplement contain the correct quantities of vitamins and minerals?
  4. How have the ingredients of my vitamin supplement been manufactured?
  5. Am I taking the correct vitamin supplement for my body’s needs?

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