The Eye. One of nature’s most beautiful and complex achievements. We will not focus too much on the technical functionality and workings of the eye, but you should know that... read more →
Let us not beat around the bush. 2020 has been a very difficult year for parents. Irregular school terms. Children staying at home for prolonged periods of time. Online schooling.... read more →
By Dr Martie Conradie, MBChB (UP) Bones. Such a neglected part of our bodies! When younger, you are much more concerned with your skin and muscles, but as age creeps... read more →
It’s that feeling again! You are tired to the bone, even more so after climbing a flight of stairs or unpacking your groceries and there is even more hair on... read more →
When we are young and carefree, we mostly think that we are untouchable in a sense. We can eat what we want, party a lot, live on junk food and... read more →
We have all heard about gluten and that some people react adversely to it. One specific group of people are at the top of the list of affected individuals, and... read more →
You have probably heard the term “collagen” before – most likely during TV commercials for skin creams. But in recent years, it has gained popularity as a nutritional supplement and... read more →
Hey, we get it, accidents happen. Some of our accidents are small. Forgetting to pick up milk from the store on the way home from work- or falling asleep with... read more →
By Dr Martie Conradie, MBChB, DCH (SA) Spring at last! What a beautiful time. But, with pretty colours come flowers, with all the green comes grass and now there is... read more →
We are blessed with a wonderfully comfortable climate in South Africa, and in this sunny and warm weather there has not been an immediate threat or need to look at... read more →