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IPS Health and Wellness IPS Health and Wellness
  • Home
  • About
  • IPS Products
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    • Female
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    • Fit Foodie Range
    • Lifestyle Products
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Do and Feel Better in 2021

H2O my friend Most of us really underestimate the power of drinking water. It’s such a simple thing to add to our daily routine, but yet we forget or rather... read more →

Eye Care Awareness

The Eye. One of nature’s most beautiful and complex achievements. We will not focus too much on the technical functionality and workings of the eye, but you should know that... read more →

School Health for your Children

Let us not beat around the bush. 2020 has been a very difficult year for parents. Irregular school terms. Children staying at home for prolonged periods of time. Online schooling.... read more →

Osteoporosis and Bone Health

By Dr Martie Conradie, MBChB (UP) Bones. Such a neglected part of our bodies! When younger, you are much more concerned with your skin and muscles, but as age creeps... read more →

Do you get enough iron?

It’s that feeling again! You are tired to the bone, even more so after climbing a flight of stairs or unpacking your groceries and there is even more hair on... read more →

Things I Wish I Took More Seriously When I Was Younger

When we are young and carefree, we mostly think that we are untouchable in a sense. We can eat what we want, party a lot, live on junk food and... read more →

Celiac Disease

We have all heard about gluten and that some people react adversely to it. One specific group of people are at the top of the list of affected individuals, and... read more →

4 Reasons Why Men Should Take Collagen

You have probably heard the term “collagen” before – most likely during TV commercials for skin creams. But in recent years, it has gained popularity as a nutritional supplement and... read more →

Contraception

Hey, we get it, accidents happen. Some of our accidents are small. Forgetting to pick up milk from the store on the way home from work- or falling asleep with... read more →

Springtime: Allergic Rhinitis

By Dr Martie Conradie, MBChB, DCH (SA) Spring at last! What a beautiful time. But, with pretty colours come flowers, with all the green comes grass and now there is... read more →
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