By Dr Martie Conradie, MBChB (UP), Diploma in Child Health (SA), Diploma in HIV Management (SA) How often do you set goals? How often do you revisit your list? And... read more →
H2O my friend Most of us really underestimate the power of drinking water. It’s such a simple thing to add to our daily routine, but yet we forget or rather... read more →
Some colds may be caused by a coronavirus, but the word coronavirus refers to a whole subfamily of viruses, called the Orthocoronavirinae. The subfamily is divided into 4 genera, whose... read more →
The Eye. One of nature’s most beautiful and complex achievements. We will not focus too much on the technical functionality and workings of the eye, but you should know that... read more →
Let us not beat around the bush. 2020 has been a very difficult year for parents. Irregular school terms. Children staying at home for prolonged periods of time. Online schooling.... read more →
By Dr Martie Conradie, MBChB (UP), Diploma in Child Health (SA), Diploma in HIV Management (SA) Playing in water is so much fun, especially for children, but it can be... read more →
COVID-19 is upon us and has been for a while now, and everybody appears to be waiting on the edge of their seats for a vaccine. In pandemic movies, other... read more →
When we are young and carefree, we mostly think that we are untouchable in a sense. We can eat what we want, party a lot, live on junk food and... read more →
We have all heard about gluten and that some people react adversely to it. One specific group of people are at the top of the list of affected individuals, and... read more →
You have probably heard the term “collagen” before – most likely during TV commercials for skin creams. But in recent years, it has gained popularity as a nutritional supplement and... read more →