By Dr Martie Conradie, MBChB (UP), Diploma in Child Health (SA), Diploma in HIV Management (SA) Playing in water is so much fun, especially for children, but it can be... read more →
By Dr Martie Conradie, MBChB (UP) Bones. Such a neglected part of our bodies! When younger, you are much more concerned with your skin and muscles, but as age creeps... read more →
It’s that feeling again! You are tired to the bone, even more so after climbing a flight of stairs or unpacking your groceries and there is even more hair on... read more →
When we are young and carefree, we mostly think that we are untouchable in a sense. We can eat what we want, party a lot, live on junk food and... read more →
Hey, we get it, accidents happen. Some of our accidents are small. Forgetting to pick up milk from the store on the way home from work- or falling asleep with... read more →
By Dr Martie Conradie, MBChB, DCH (SA) Spring at last! What a beautiful time. But, with pretty colours come flowers, with all the green comes grass and now there is... read more →
Winter is awesome when you can dress up with boots and a pretty coat or curl up next to the fireplace with a glass of wine but getting a dry... read more →
By Dr Martie Conradie (MBChB, Diploma in Child Health, Diploma in HIV Management, currently busy with a Diploma in Occupational Health) Have you been struggling more with low back pain or... read more →
The coronavirus pandemic has brought about a period of enormous change and uncertainty in our lives. Children experienced the sudden and unexpected closure of schools with little opportunity to say... read more →
The coronavirus has been the main topic of discussion on almost every platform for most of 2020. Everybody has an opinion – be it on the wearing of masks, the... read more →