Jun 01

Nachos lasagne

This was really one of those creative recipes that was born out of curiosity and experimenting. And boy was it delicious! Step out of the way pizza, here is a next crowd pleaser! Enjoy! Ingredients: 250g lean mince 1 can of blackbeans 1 onion, diced 1 clove of garlic, minced... read more →
May 28

Boost your immune system with a few simple tips

The coronavirus has been the main topic of discussion on almost every platform for most of 2020. Everybody has an opinion – be it on the wearing of masks, the sale of tobacco or whether schools should reopen. While voicing an opinion surely makes you feel better, it is very... read more →
May 28

How to remember what you’ve read

I am a lover of books. I have always been since I was a little girl. My love for reading started with my grandmother reading me fairy tales at bedtime when I was sleeping over at their house. It was not just a tradition but a special time I always... read more →
May 28
May 06
May 06

Budget-friendly recipe: Pilchard breyani

Breyani is a very popular and tasty dish and this is a very quick and easy-to-follow recipe. It is also budget-friendly and filling! PS: You can control the heat levels yourself by the amount of chilli you add. Yield: 4 servings Preparation: 15 minutes Total time: 30 minutes Ingredients: 1... read more →
May 06

Celebrating Mother’s Day, the Best Way You Can

To be honest, Mother’s Day has always been a bit of an annoying ‘holiday’ to me. Like, your mom knows you love her and you probably even spoil her every now and again anyway, right? Why must there be a specific day to honour mothers? Valentine’s Day is different because... read more →
May 06

Tighten your belt: Healthy eating on a budget

While we applaud our president for his response to the coronavirus pandemic, it is no secret that the Covid-19 lockdown has hit South Africans hard, especially financially. And while we are planning where to cut, trim and tighten our belts, your compromise doesn’t have to sacrifice a healthy way of... read more →
May 06

Curbing Your Appetite

Isn’t food just the best thing in the world? Anything from home-style cooking, to fine dining, a lekker braai and something sweet is always heart-warming and satisfying. Unfortunately, sometimes we indulge too much and/or too quickly. This can be harmful to our health. When the kilos start to pile up... read more →
Apr 07

Plant-based Sweet and Sour Chickpeas

Whether you are really exploring plant-based eating as a lifestyle or just happen to have beans in the cupboard and need to use them, no worries – we have got you sorted! What we love about this uncomplicated recipe is that it is very economical, contains ingredients we usually have... read more →